Category Archives: Tips

How to Kiss a Girl for the First Time EVER (Without Screwing it Up!)

There's a first time for everything... Even kissing someone There's a first time for everything... Even kissing someone

Kissing a girl for the first time ever can be a daunting task. Will she kiss you back? Is it the right time to kiss her? Does she even like you?

The questions are endless. But with these kissing tips your chances of a successful kiss will be close to 100%. Now all you need is the right girl!

Let’s start out with the first tip on how to kiss a girl for the first time; “be sure of what you want”…
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11 Tips to NOT Fail Your New Year’s Resolutions This Year

If you usually fail your New Year's resolutions... If you usually fail your New Year's resolutions, this one is for you

A year ago you were somewhere else. Now you’re here. Where will you be a year from now?

Here are 11 tips on how NOT to fail your New Year’s resolutions this year:

  1. It’s irrelevant which day you set a goal

    Even though New Year’s is a good time to think about the past year and the coming one, setting a goal is something you can do anytime.

    Just because it’s “common practice” doesn’t mean that it’s wise. Set a goal when you’re ready for it, make a plan, and stick with it. Continue reading

The Most Underrated Way to Do Anything Is…

The spiritual benefits of walking

The Most Underrated Way to Do Anything Is… To walk. Without a doubt.

I have taken some of the most difficult and important decisions in my life while walking.
I have fallen in love while walking.
Thrown away the day-to-day stress while walking.
Reached the stillness and peace needed for self-discovery and deep creativity while walking.
Reviewed whether or not I am where I want to be in my life – and what to do if I am not – while walking.
And gotten over lost love while walking.

There are countless benefits to walking.

What’s yours?

5 Tips to Help You Stop Thinking About Your Ex-Girlfriend

How to stop thinking about your ex-girlfriend How to stop thinking about your ex girlfriend

We’ve all been there: standing in line at a supermarket or just about to return a ball in a tennis match …when suddenly she pops up out of no where.

You have no idea where she came from, but she won’t leave.

Thoughts about your ex girl can find their way to your brain at the most unwanted of moments, and this post is dedicated to giving you a few tips on overcoming those nasty thoughts (all while getting over her at the same time…)
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7 Tips to Keep the Spark in the Relationship and Stop It From Ending

How to keep your relationship sexy and exciting How to keep your relationship sexy and exciting

After being in a relationship for a while, many guys (and girls too, for that matter) have a tendency to take things for granted. When you stop being as excited about your girl as you where when you first met her, it is the beginning of the end.

I have a theory that in every single moment of every single day, the attraction between you and your girl either increases or decreases. Small fluctuations are perfectly fine. Liking each other more every single day is impossible. It just shouldn’t get too low, as it will inevitably lead to less attraction and sexual polarity between you. Continue reading

My List of Websites, Books and TV-Series That You Don’t Want to Miss Out On!

Required reading Required reading

I didn’t create Just Keep The Change to help you be more successful with women, to help you get over your ex girlfriend, or to help you to be a better kisser; I created Just Keep The Change so that you could ultimately live a fuller and richer life – getting better with women would just be one part of it.

That is why I decided to do something a little different today. I want to show you some resources that might help you grow in all areas of your life – not only romantically, but also when it comes to your health, your spirituality, your personal relations and your social skills.
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The 12 Undeniable Rules of Successful Dating

Practice the rules and reap the benefits! Practice the rules and reap the benefits!

There are no rules when it comes to dating. Make up your own. Do what works for you. Don’t do what some dude on the internet tells you to do. Take it into consideration, and then take it from there. Got it? Good.

Although there are ‘no rules’, it is generally a good idea to follow some ideas and some principles. Here are 12 of them for your reading pleasure.
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