A year ago you were somewhere else. Now you’re here. Where will you be a year from now?

Here are 11 tips on how NOT to fail your New Year’s resolutions this year:

1. It’s irrelevant which day you set a goal

   Even though New Year’s is a good time to think about the past year and the coming one, setting a goal is something you can do anytime.

   Just because it’s “common practice” doesn’t mean that it’s wise. Set a goal when you’re ready for it, make a plan, and stick with it. Continue reading →

The Most Underrated Way to Do Anything Is… To walk. Without a doubt.

I have taken some of the most difficult and important decisions in my life while walking.
I have fallen in love while walking.
Thrown away the day-to-day stress while walking.
Reached the stillness and peace needed for self-discovery and deep creativity while walking.
Reviewed whether or not I am where I want to be in my life – and what to do if I am not – while walking.
And gotten over lost love while walking.

There are countless benefits to walking.

What’s yours?

Note from Alex: This post feautures a success story from Vincent Miller regarding how he got over his ex-girlfriend. As you’ll see, a lot of the basic ingredients from my approach were the things that helped him out the most. Read on to hear his story.

Vincent Miller: “Your website helped me out a lot. The initial fact that a bunch of people out there were feeling the same way I did made me feel better immediatly. I’m not saying that this cured the whole situation, but after the initial breakup, that helped out a lot.

There is no formula to where we can plug in numbers and find out how long we will be suffering. The suffering is a part of life and we have to go through it to make us the person that we will one day become. You have to look at that suffering as a way of personal growth. That is why I believe that time is the most important factor in getting over someone.
Continue reading →

Unless you are with her now, every man has at one point in his life lost his first love. For many men, it is a devastating experience that can be hard to overcome. But read on. This guide will show you exactly how to get over losing your first real love.

It happens to everybody. In fact, I don’t know anyone who hasn’t had their heart crushed at some point in life. It is more than normal. What isn’t as consistent over the whole line, though, is how the person with the broken heart tackles the situation.
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What got you out of bed this morning?

Do you wake up just to go to a shitty job or a boring education, just to survive another day? Or do you wake up filled with happiness, ready to take on the day and its challenges in all its glory?

And I know that we all have both our good and our bad days. But try to look at your life on a greater scale than just the last week or the last month. Are you motivated?
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9.58 seconds – the new world record in the 100m sprint. Possibly the biggest single event in track and field in the last 50 years.

9.58 seconds moves the line for what is possible. It was moved at Usain Bolt’s 9.69, and now he did it again. Only better. 0.11 seconds is the best improvement on the 100m world record since electronic timing entered the scene in 1968.
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Hey guys! This is two real stories about how two real guys got over their ex girlfriends. I just wanted to post this to show you that it is possible, and that there is light at the end of the tunnel. There always is.
Continue reading →