Comments on: Start Breathing When It Matters The Most and Get More http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more Dating Advice for Men Fri, 30 Jul 2010 16:25:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Alex http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-21627 Alex Wed, 14 Oct 2009 20:52:35 +0000 http://www.justkeepthechange.com/?p=408#comment-21627 Thank you Steve, it's much appreciated! I'll look forward to your next visit... And Natasha, thank you so much :-) Self esteem (for girls) and concentration power are not really my 'subjects', but if you'd like, I recommend that you send me an email through the contact form here and tell me more about yourself. Let's take it from there! Thank you Steve, it’s much appreciated! I’ll look forward to your next visit…

And Natasha, thank you so much :-)

Self esteem (for girls) and concentration power are not really my ’subjects’, but if you’d like, I recommend that you send me an email through the contact form here and tell me more about yourself. Let’s take it from there!

]]> By: Natasha http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-21581 Natasha Tue, 13 Oct 2009 15:21:48 +0000 http://www.justkeepthechange.com/?p=408#comment-21581 its really great to learn so much from your articles. thanks for sharing all the above information with us and i would want to ask you if there is any way i could increase my self esteem and enhance my concentration power its really great to learn so much from your articles. thanks for sharing all the above information with us and i would want to ask you if there is any way i could increase my self esteem and enhance my concentration power

]]> By: Steve http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-7181 Steve Sat, 01 Nov 2008 13:21:43 +0000 http://www.justkeepthechange.com/?p=408#comment-7181 I must've missed this one earlier, Alex. It's great. I like how you incorporate some of these mindfulness techniques into the overall message in your postings. Acceptance, breathing.....great stuff. I come here often, with good reason. Keep up the good work. I must’ve missed this one earlier, Alex. It’s great. I like how you incorporate some of these mindfulness techniques into the overall message in your postings. Acceptance, breathing…..great stuff. I come here often, with good reason. Keep up the good work.

]]> By: Alex http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-7106 Alex Thu, 30 Oct 2008 05:23:57 +0000 http://www.justkeepthechange.com/?p=408#comment-7106 That's really cool Adam, I didn't know! And yeah, I agree. It's all about 'filling' the stomach. Happy halloween! That’s really cool Adam, I didn’t know!

And yeah, I agree. It’s all about ‘filling’ the stomach.

Happy halloween!

]]> By: Adam http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-7093 Adam Wed, 29 Oct 2008 12:55:26 +0000 http://www.justkeepthechange.com/?p=408#comment-7093 It's a good idea, pushing your stomach out as you breathe in is also a lot more beneficial than expanding your ribs. Also, sort of to do with this, turtles always consciously breathe as they don't have any instinct to breathe like we get if we hold our breath. If they forgot to breathe they would just die. Then again, think how relaxed turtles always look swimming about. It’s a good idea, pushing your stomach out as you breathe in is also a lot more beneficial than expanding your ribs.

Also, sort of to do with this, turtles always consciously breathe as they don’t have any instinct to breathe like we get if we hold our breath. If they forgot to breathe they would just die. Then again, think how relaxed turtles always look swimming about.

]]> By: Alex http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-6671 Alex Fri, 17 Oct 2008 16:12:22 +0000 http://www.justkeepthechange.com/?p=408#comment-6671 Alex, True words, true words.. Thanks for your comment :-) Alex,

True words, true words..

Thanks for your comment :-)

]]> By: Alex S http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-6653 Alex S Fri, 17 Oct 2008 00:16:38 +0000 http://www.justkeepthechange.com/?p=408#comment-6653 Great article, something everyone needs to be reminded of. We get so caught up in getting things done that we forget to take a moment and breathe. Irony is that taking a moment out of your day to relax for a few moments will help you concentrate and get more done in the day. Alex Great article, something everyone needs to be reminded of. We get so caught up in getting things done that we forget to take a moment and breathe. Irony is that taking a moment out of your day to relax for a few moments will help you concentrate and get more done in the day.

Alex

]]> By: Alex http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-6544 Alex Tue, 14 Oct 2008 11:26:16 +0000 http://www.justkeepthechange.com/?p=408#comment-6544 You're welcome Sharon. Sounds fun about your boys... Good luck with it all :-) And keep breathing! Stay cool, Alex You’re welcome Sharon.

Sounds fun about your boys… Good luck with it all :-)

And keep breathing!

Stay cool,
Alex

]]> By: Sharon http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-6540 Sharon Tue, 14 Oct 2008 09:29:42 +0000 http://www.justkeepthechange.com/?p=408#comment-6540 Heya alex! This was a great reminder .. See, I'm a mom to two (a little too) active boys aged 5 and 7, so I need some relaxation once in a while. Just stopping up and breathing is excellent. Sharon Heya alex!

This was a great reminder ..
See, I’m a mom to two (a little too) active boys aged 5 and 7, so I need some relaxation once in a while.

Just stopping up and breathing is excellent.
Sharon

]]> By: Alex http://www.justkeepthechange.com/start-breathing-when-it-matters-the-most-and-get-more/comment-page-1#comment-6545 Alex Mon, 13 Oct 2008 05:31:45 +0000 http://www.justkeepthechange.com/?p=408#comment-6545 Well Omar, just keep it up! Well Omar,

just keep it up!

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