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	<title>Just Keep The Change</title>
	<link>http://www.justkeepthechange.com</link>
	<description>Dating, Girls and Sex, Weekly.</description>
	<lastBuildDate>Mon, 08 Feb 2010 21:46:03 +0000</lastBuildDate>
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		<title>Two Tips to Become more Peaceful and Reduce Stress and Negative Emotions in Your Everyday Life</title>
		<description><![CDATA[
This post contains two tips for you to become much more peaceful in your everyday life. Apply them as you see fit, and watch your professional and social life bloom over the next few weeks.
If you&#8217;re used to being all stressed out over work, a girl etc., these tips will hopefully help you take some [...]]]></description>
		<link>http://www.justkeepthechange.com/two-tips-to-become-more-peaceful-and-reduce-stress-and-negative-emotions-in-your-everyday-life</link>
			</item>
	<item>
		<title>Bantering: Now You Can Get Women, Be Social and Have a Blast at the Same Time</title>
		<description><![CDATA[
What&#8217;s up guys. Today I want to talk to you about banter. Banter is awesome in every way, and I want to show you how you can use it to experience amazing things in your own life.
Banter is often confused with flirting, but the two concepts are not exactly the same. Banter would be defined [...]]]></description>
		<link>http://www.justkeepthechange.com/bantering-now-you-can-get-women-be-social-and-have-a-blast-at-the-same-time</link>
			</item>
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		<title>How To Become Popular With The Girls In School, High-School or at College</title>
		<description><![CDATA[
Now, I know that it&#8217;s only some of you who are undergoing an education at the moment, but this post is not written for the masses, it&#8217;s written for those who are at college, in high-school, or some place else where there are many young, bright people seeing one another almost every day.
This is also [...]]]></description>
		<link>http://www.justkeepthechange.com/how-to-become-popular-with-the-girls-in-school-high-school-or-at-college</link>
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		<title>&#8220;I Never Expected to be One of Those Guys Whose Girlfriend Ruled His Life&#8221;&#8230;</title>
		<description><![CDATA[Note from Alex: Here&#8217;s an article from my friend Rob who has been so kind as to share a personal story about relationships, sex, drama and all that it is over and in between. With that said, Rob, they&#8217;re all yours&#8230;

Hello Just Keep the Change, my name is Rob. 
I never expected to be one [...]]]></description>
		<link>http://www.justkeepthechange.com/i-never-expected-to-be-one-of-those-guys-whose-girlfriend-ruled-his-life</link>
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		<title>What&#8217;s Your Motivation?</title>
		<description><![CDATA[What got you out of bed this morning?
Do you wake up just to go to a shitty job or a boring education, just to survive another day? Or do you wake up filled with happiness, ready to take on the day and its challenges in all its glory?
And I know that we all have both [...]]]></description>
		<link>http://www.justkeepthechange.com/whats-your-motivation</link>
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		<title>9.58! What Usain Bolt Taught Me About Opportunities Last Night</title>
		<description><![CDATA[
9.58 seconds - the new world record in the 100m sprint. Possibly the biggest single event in track and field in the last 50 years.
9.58 seconds moves that line for what is possible. It was moved at Usain Bolt&#8217;s 9.69, and now he did it again. Only better. 0.11 seconds is the best improvement on [...]]]></description>
		<link>http://www.justkeepthechange.com/958-what-usain-bolt-taught-me-last-night</link>
			</item>
	<item>
		<title>My List of Websites, Books and TV-Series That You Don&#8217;t Want to Miss Out On!</title>
		<description><![CDATA[
I didn&#8217;t create Just Keep The Change to help you be more successful with women, to help you get over your ex girlfriend, or to help you to be a better kisser; I created Just Keep The Change so that you could ultimately live a fuller and richer life - getting better with women would [...]]]></description>
		<link>http://www.justkeepthechange.com/my-list-of-websites-books-and-tv-series-that-you-dont-want-to-miss-out-on</link>
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		<title>How to Be Shockingly Popular with Women</title>
		<description><![CDATA[Note from Alex: Here&#8217;s an article from my good friend Anthony who, if you&#8217;re a regular here, know from both the forums and from the several comment threads he has participated in. Anyway, this article is about building confidence and social value - check it out!

Getting women to notice you seems either very easy or [...]]]></description>
		<link>http://www.justkeepthechange.com/how-to-be-shockingly-popular-with-women</link>
			</item>
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		<title>Rome Wasn’t Built in A Day… And Other Things You Really Don’t Want to Hear</title>
		<description><![CDATA[A different kind of title to a different kind of post. Clever, huh? On this one, I&#8217;ll speak freely. More than usual. See it as my summer gift to you.
You are a man. So am I. So stop apologizing for it. I see it every single freakin&#8217; day - men walking around like pussies, looking [...]]]></description>
		<link>http://www.justkeepthechange.com/rome-wasn%e2%80%99t-built-in-a-day%e2%80%a6-and-other-things-you-really-don%e2%80%99t-want-to-hear</link>
			</item>
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		<title>The One Thing You Absolutely Must Do to Have Success With Women</title>
		<description><![CDATA[There is one trick - known by many, used by few - which, if used correctly, works like a charm every time.
It&#8217;s called looking her in her eyes.
Ever since I have given women intense eye contact while being with them, my love life has completely transformed.
Old, rugged sex without passion suddenly turns into hot all-night [...]]]></description>
		<link>http://www.justkeepthechange.com/the-one-thing-you-absolutely-must-do-to-have-success-with-women</link>
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