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	<title>Comments on: How to Win at Arm Wrestling, 5 Easy Tips</title>
	<atom:link href="http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/feed" rel="self" type="application/rss+xml" />
	<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips</link>
	<description>Dating Advice for Men</description>
	<lastBuildDate>Fri, 30 Jul 2010 16:25:11 +0000</lastBuildDate>
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		<title>By: Bo</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-28034</link>
		<dc:creator>Bo</dc:creator>
		<pubDate>Tue, 01 Jun 2010 21:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-28034</guid>
		<description>nice tips ...i almost know all of em, i have no muscle and i amm still wining, this was before i read this new tips...i will try now to see if it will improve me.
and i don&#039;t know verry well but at &quot;defense&quot; i don&#039;t use neither back or shoulders. lol and i still have a good defense.
or my oponents are to wek? [i armwrestler with my scholl mates of the same age]some of them really have nice muscles :/</description>
		<content:encoded><![CDATA[<p>nice tips &#8230;i almost know all of em, i have no muscle and i amm still wining, this was before i read this new tips&#8230;i will try now to see if it will improve me.<br />
and i don&#8217;t know verry well but at &#8220;defense&#8221; i don&#8217;t use neither back or shoulders. lol and i still have a good defense.<br />
or my oponents are to wek? [i armwrestler with my scholl mates of the same age]some of them really have nice muscles :/</p>
]]></content:encoded>
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		<title>By: Shane</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-25239</link>
		<dc:creator>Shane</dc:creator>
		<pubDate>Mon, 01 Feb 2010 20:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-25239</guid>
		<description>No Bother gorgeous ;) xXx</description>
		<content:encoded><![CDATA[<p>No Bother gorgeous ;) xXx</p>
]]></content:encoded>
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	<item>
		<title>By: Salim</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-25238</link>
		<dc:creator>Salim</dc:creator>
		<pubDate>Mon, 01 Feb 2010 20:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-25238</guid>
		<description>Thanks babe ;)</description>
		<content:encoded><![CDATA[<p>Thanks babe ;)</p>
]]></content:encoded>
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	<item>
		<title>By: Patty</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-25176</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Sat, 30 Jan 2010 19:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-25176</guid>
		<description>Hi i&#039;ve got a friend with no muscle at all but can they still win with no muscle?</description>
		<content:encoded><![CDATA[<p>Hi i&#8217;ve got a friend with no muscle at all but can they still win with no muscle?</p>
]]></content:encoded>
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	<item>
		<title>By: Salim</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-24810</link>
		<dc:creator>Salim</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-24810</guid>
		<description>Oh, one more way to win an arm wrestle.. You take your hand that you&#039;re not using, and you slap the bollocks right across the face... Instant win</description>
		<content:encoded><![CDATA[<p>Oh, one more way to win an arm wrestle.. You take your hand that you&#8217;re not using, and you slap the bollocks right across the face&#8230; Instant win</p>
]]></content:encoded>
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	<item>
		<title>By: Salim</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-24809</link>
		<dc:creator>Salim</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:41:01 +0000</pubDate>
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		<description>Hey, fuck you Andrew you big fat cunt.. I&#039;ll discontinue you if you don&#039;t shut the fuck up... Prick... I&#039;ll bomb your caravan you wankstain</description>
		<content:encoded><![CDATA[<p>Hey, fuck you Andrew you big fat cunt.. I&#8217;ll discontinue you if you don&#8217;t shut the fuck up&#8230; Prick&#8230; I&#8217;ll bomb your caravan you wankstain</p>
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		<title>By: Andrew</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-24525</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sun, 10 Jan 2010 06:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-24525</guid>
		<description>hey btw the link to the body building store is useless cause when you open it, its says that they have discontinued it.</description>
		<content:encoded><![CDATA[<p>hey btw the link to the body building store is useless cause when you open it, its says that they have discontinued it.</p>
]]></content:encoded>
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		<title>By: Angie Parlionas</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-22100</link>
		<dc:creator>Angie Parlionas</dc:creator>
		<pubDate>Wed, 28 Oct 2009 04:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-22100</guid>
		<description>Hi Alex,

Thanks for the tips, ill let you know if it works!</description>
		<content:encoded><![CDATA[<p>Hi Alex,</p>
<p>Thanks for the tips, ill let you know if it works!</p>
]]></content:encoded>
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		<title>By: How To Become Popular With The Girls In School, High-School or at College &#187; Just Keep The Change</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-21632</link>
		<dc:creator>How To Become Popular With The Girls In School, High-School or at College &#187; Just Keep The Change</dc:creator>
		<pubDate>Wed, 14 Oct 2009 21:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-21632</guid>
		<description>[...] competitions like arm wresting at lunch or drinking games at parties can be very successful at drawing in a crowd and establishing [...]</description>
		<content:encoded><![CDATA[<p>[...] competitions like arm wresting at lunch or drinking games at parties can be very successful at drawing in a crowd and establishing [...]</p>
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		<title>By: jahmai</title>
		<link>http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips/comment-page-1#comment-21592</link>
		<dc:creator>jahmai</dc:creator>
		<pubDate>Tue, 13 Oct 2009 22:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.justkeepthechange.com/how-to-win-at-arm-wrestling-5-easy-tips#comment-21592</guid>
		<description>thanks that thumb thing  is great ive been trying it and it really works.</description>
		<content:encoded><![CDATA[<p>thanks that thumb thing  is great ive been trying it and it really works.</p>
]]></content:encoded>
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