You’re standing there, shaking. You’re mind is entirely blocked out. Sweating. Your tongue won’t let you speak. Heart rate rising. The world moves very fast, or very slow. Muscles are tight.

Fear. It’s a strange thing. Few things provoke such strong physical reactions.

It can be the worst thing in the world. But it doesn’t have to be… Read on.

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“I am not good looking enough to be with her”. “I am too fat”. “I’m not funny enough”.

Self limiting beliefs - your worst enemy when it comes to dating.

Ever experienced one of the above thoughts yourself? I know you have.

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